Presets
Slow 7·2
presetTwo phases of 7s and 2s. Calm, deliberate rhythm.
Phase 17sPhase 22s
1m
Quick 1·1
presetTwo phases of 1s each. Fast, focusing cadence.
Phase 11sPhase 21s
1m
Two phases of 7s and 2s. Calm, deliberate rhythm.
Two phases of 1s each. Fast, focusing cadence.